classic onion tart This is the most delicious tart. It has more onions than usual – and lots and lots of nutmeg.serves 6-8 For the pastry: 180g flour Pinch of salt 50g lard 50g butter 1 tablespoon grated Parme
beetroot and mint falafel with super-nutritious tzatziki Falafels are usually fried, or even deep-fried, but these are baked in the oven for a lighter, less calorific version. Ideal served with our super-nutritious tzatziki, some pitta and plenty of salad.
sauté of red brussels sprouts with almonds recipe Sautéed with a dash of vinegar, these amazing crimson Brussels sprouts keep their colour.for 6 750g/2lbs small red Brussels sprouts 50g/2oz whole almonds, cut in half lengthwise and toasted 30
parsnip balls with chilli recipe A light alternative to dumplings, these parsnip balls are ideal for serving on their own with tzatziki, or on top of Hungarian paprakash or Venison casserole. I use an almost identical recipe
beetroot, yoghurt and hazelnut salad recipe In this recipe tutorial, Sarah Raven shows you how she prepares and cooks fresh beetroot and then arranges a simple Greek salad with a tahini yoghurt dressing with toasted hazelnuts and wild oregano.A
kalette, squash and parmesan salad recipe You can make this salad with Brussels sprouts or kalettes (also called flower sprouts), which have been bred from crossing kale and Brussels sprouts. Kalettes have a slightly sweeter taste than
kale seaweed recipe One of my favourite snacks for a winter party – a big plate of kale seaweed, with everyone dipping in. Because of the amount of oil in the cooking, a little goes a long way. Redbor is the bes
kale, mushroom and lentil pilaf with toasted goat's cheese recipe This is hearty, filling winter food. Chestnut mushrooms in particular are good here as they don't collapse on cooking, or you can use whole button mushrooms, oyster, or large flat field mushroom
kale and chickpea curry recipe My sister Jane gave me this good Oriental-tasting and healthy curry recipe. She discovered it while on a detox, but now cooks it all the time. It's one of my children's favourite meals. The mush
winter greens crostini recipe This recipe is akin to a robust winter salsa verde, with plenty of olive oil and parsley. It's good spread on bruschetta as a first course and I also love it as a pasta sauce. Add plenty of Parm
Japanese griddled courgettes recipe This is as simple as it comes, but is so delicious, I could eat it on its own and it's excellent with almost any fish or meat. Use a mix of colours – yellow, dark green, light green courgett
vichy carrots recipe This is very good for cooking winter carrots, which have less taste than summer-harvested ones. Lengthy cooking intensifies the flavour. for 6 1kg carrots 50g butter pinch of salt
sweet-and-sour marinated cabbage recipe This pickle is northern European in origin and is good with warming, intense-tasting winter food. It goes well with smoked fish - trout or eel - and is ideal with a strong cheese. The
summer garden tempura recipe If you boil purple French beans, they turn a dark grey-green. By dipping them raw and whole into tempura batter and then shallow-frying them, they stay looking fantastic and taste even better.
stuffed butternut squash recipe This is a simple butternut squash recipe that we often cook for lunch in the autumn, when there are lots of them about. You can use any squash, but with butternut, it's perfect. for 2
stuffed courgette flowers with honey recipe You don't often see courgette flowers for sale in the UK, but if you do, buy them. If you grow courgettes, pumpkins or squash, you'll have plenty of these in your garden, though you might be