Grow Your Own Superfood Collection

While writing my book, GOOD, GOOD FOOD, I aimed to distil down the veg I grow to the super-nutritious, bumper healthy. More
35 seedlings 511007-35 £29.95

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While writing my book, Good Good Food, I aimed to distil down the veg I grow to the super-nutritious, bumper healthy. That's what you've got here – beetroot, kale, broccoli, butternut squash and Indigo Rose tomatoes, containing the anti-oxidant pigment Anthocyanin (so good for brain health), as well as the usual valuable Lycopene. These are all easy-to-grow, back garden Superfoods.

This collection contains:

Genus Beta vulgaris, Brassica oleracea acephala, Cucurbita moschata, Lycopersicon lycopersicum
Variety Beetroot 'Boltardy', Broccoli 'Fiesta' F1 Hybrid (Calabrese), Kale 'Curly Scarlet', Squash 'Early Butternut', Tomato 'Indigo Rose'
Soil Type Acid, Alkaline, Chalky, Clay, Neutral, Sandy
Scent Unscented
Site Full Sun
Moisture Moist but Well-drained, Well-drained
Spacing 15-90cm (6-35in)
Care Tips See individual pages for details
Harvesting July-December
Cooking Notes Kale: remove the tougher, coarser central stems and discard.
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
  • Sow Under Cover/Plant Indoors
  • Direct Sow/Plant Outdoors
  • Flowers/Harvest
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Plant Delivery - When in stock, please allow up to 2 weeks for delivery.

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