Grow Your Own Superfood Collection

Cut-and-come-again
Easy for Beginners
Edible crops, flowers or seeds* *Please check which parts of the plant are edible and if they need to be cooked. Only proceed if you are certain it is safe.
Will grow in Full Sun
Half-hardy Annual
Hardy Annual
Loved by Pollinators
Needs support

While writing my book, GOOD, GOOD FOOD, I aimed to distil down the veg I grow to the super-nutritious, bumper healthy. More

5 packets of seed 110399

£13.95

Delivery mid April

[?]

More Details

While writing my book, Good Good Food, I aimed to distil down the veg I grow to the super-nutritious, bumper healthy. That's what you've got here – beetroot, kale, broccoli, butternut squash and Indigo Rose tomatoes, containing the anti-oxidant pigment Anthocyanin (so good for brain health), as well as the usual valuable Lycopene. These are all easy-to-grow, back garden Superfoods.

This collection contains:

1 seed packet or 20 seedlings of Beetroot 'Boltardy'
1 seed packet or 5 seedlings of Broccoli 'Brokali Apollo' F1
1 seed packet or 5 seedlings of Kale 'Curly Scarlet'
1 seed packet or 2 seedlings of Squash 'Early Butternut'
1 seed packet or 3 seedlings of Tomato 'Indigo Rose'

Border Position	Kitchen Garden
Soil Type	Broad Tolerance
Scent	Unscented
Site	Full Sun
Moisture	Moist but Well-drained
Height	1.5m (5ft)
Spacing	Please refer to individual product information.
Sowing, Seeds, Planting	Beetroot can be sown direct, the rest should be started off in pots and planted out once they are large enough. Squash and tomatoes are tender and should not go out until all risk of frost is passed.
Care Tips	Please refer to individual product information
Harvesting	June - October
Cooking Notes	Kale: remove the tougher, coarser central stems and discard.

Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec

Sow Under Cover/Plant Indoors
Direct Sow/Plant Outdoors
Flowers/Harvest

Advice

How to plant at different soil levels

Growing plants one on top of another gets the most out of every square inch of your outside space.

Kale and chickpea curry recipe

This nutritious and very tasty Thai-flavoured curry, is packed full of incredible flavours, and makes a beautiful dinner for the family.

Kale seaweed recipe

One of my favourite snacks for a winter party. Because of the amount of oil in the cooking, a little goes a long way.

Growing salad for winter

Learn how to grow delicous winter salads that you can plant in a box outside your kitchen door so there's no going out in the cold.

Beetroot tart with horseradish cream recipe

This red and gold beetroot tart is delicious served hot or cold for lunch.

Direct sowing seeds

Learn how to get great results when direct sowing hardy annual seeds.

Delivery

Seeds Delivery - When in stock, please allow up to 5 working days for despatch.

Click here to find out more information about our delivery rates and times.

In this mix

Grow Your Own Superfood Collection reviews

Average based on 2 reviews

Reviewed 2nd January 2021 by Glynis

Another present which has delighted three other gardening friends. because they're a bit different.

Reviewed 25th September 2018 by Jennifer

The purple tomatoes grew well but tasted just awful and so were inedible despite a lot of time and trouble. The kale and the brocolli just didn't do anything that was edible. The butternut squash and the beetroot were a complete success though. So for me this collection was an expensive way to gain a few squash and some beetroot because the tomatoes, kale and broccoli failed.

Reply from the Sarah Raven Team:

"Thank you for your review, we are very sorry to hear of your disappointment with your tomatoes, kale and broccoli and have refunded you for these ."

Posted 7th November 2018

Recently Viewed