5 packets of seed 110399 £13.95 Delivery mid April
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When in stock, please allow up to 5 working days for despatch.
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While writing my book, Good Good Food, I aimed to distil down the veg I grow to the super-nutritious, bumper healthy. That's what you've got here – beetroot, kale, broccoli, butternut squash and Indigo Rose tomatoes, containing the anti-oxidant pigment Anthocyanin (so good for brain health), as well as the usual valuable Lycopene. These are all easy-to-grow, back garden Superfoods.

This collection contains:

Border Position Kitchen Garden
Soil Type Broad Tolerance
Scent Unscented
Site Full Sun
Moisture Moist but Well-drained
Height 1.5m (5ft)
Spacing Please refer to individual product information.
Sowing, Seeds, Planting Beetroot can be sown direct, the rest should be started off in pots and planted out once they are large enough. Squash and tomatoes are tender and should not go out until all risk of frost is passed.
Care Tips Please refer to individual product information
Harvesting June - October
Cooking Notes Kale: remove the tougher, coarser central stems and discard.
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
  • Sow Under Cover/Plant Indoors
  • Direct Sow/Plant Outdoors
  • Flowers/Harvest
Advice
How to plant at different soil levels

Growing plants one on top of another gets the most out of every square inch of your outside space.

Kale and chickpea curry recipe

This nutritious and very tasty Thai-flavoured curry, is packed full of incredible flavours, and makes a beautiful dinner for the family.

Kale seaweed recipe

One of my favourite snacks for a winter party. Because of the amount of oil in the cooking, a little goes a long way.

Growing salad for winter

Learn how to grow delicous winter salads that you can plant in a box outside your kitchen door so there's no going out in the cold.

Beetroot tart with horseradish cream recipe

This red and gold beetroot tart is delicious served hot or cold for lunch.

Direct sowing seeds

Learn how to get great results when direct sowing hardy annual seeds.

Delivery

Seeds Delivery - When in stock, please allow up to 5 working days for despatch.

Click here to find out more information about our delivery rates and times.

Grow Your Own Superfood Collection reviews

* * * * - Average based on 2 reviews

* * * * *

Reviewed 2nd January 2021 by Glynis

Another present which has delighted three other gardening friends. because they're a bit different.

* * - - -

Reviewed 25th September 2018 by Jennifer

The purple tomatoes grew well but tasted just awful and so were inedible despite a lot of time and trouble. The kale and the brocolli just didn't do anything that was edible. The butternut squash and the beetroot were a complete success though. So for me this collection was an expensive way to gain a few squash and some beetroot because the tomatoes, kale and broccoli failed.

Reply from the Sarah Raven Team:

"Thank you for your review, we are very sorry to hear of your disappointment with your tomatoes, kale and broccoli and have refunded you for these ."

Posted 7th November 2018