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Grow Your Own Superfood Collection | Sarah Raven
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Grow Your Own Superfood Collection

While writing my book, GOOD, GOOD FOOD, I aimed to distil down the veg I grow to the super-nutritious, bumper healthy.
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5 packets of seed

35 seedlings (511007-35)

Delivery:

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Direct Sow/ Plant Out
Flowers/ Harvest

Details:

Position
Kitchen Garden
Soil
Broad Tolerance
Height
1.5m (5ft)
Moisture
Moist but Well-drained
Size
5 packets of seed
Aspect
Full Sun
Spread
Please refer to individual product information.
Cultivation
Beetroot can be sown direct, the rest should be started off in pots and planted out once they are large enough. Squash and tomatoes are tender and should not go out until all risk of frost is passed.

Description

While writing my book, Good Good Food, I aimed to distil down the veg I grow to the super-nutritious, bumper healthy. That's what you've got here – beetroot, kale, broccoli, butternut squash and Indigo Rose tomatoes, containing the anti-oxidant pigment Anthocyanin (so good for brain health), as well as the usual valuable Lycopene. These are all easy-to-grow, back garden Superfoods.

This collection contains:

Care Tips

Please refer to individual product information