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Good Good Food

I’ve combined my medical training and love of cooking to bring you my new book, which explains how and why certain foods help protect your body and give you the best possible chance of a longer, healthier life. More
Gift Set: Signed Copy, in a gift box 480212 £30.00 In stock
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Signed Copy 232063-NON £25.00 In stock
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My new philosophy of food is that almost everything we eat should be not just totally delicious, but also good for you. That’s the whole underlying purpose of my new book GOOD GOOD FOOD, bringing together my background as a doctor and my love of food.

With 250 sumptuous and colourful recipes including coconut sugar marmalade, spiced aubergine salad with pomegranate raita, lemon chicken and herb salad, cashew hummus, black bean and chicken burritos, frozen basil and ricotta yoghurt, and blood orange granita. Woven through the book are mini ‘superfood’ biographies, where I explain the science behind good-for-you ingredients such as kale, broccoli, salmon, red wine, blueberries, apples and seeds.

With beautiful photography by Jonathan Buckley, you’ll find recipes to make you feel well, look well and live longer – by using the most beneficial ingredients and without ever compromising on sheer deliciousness.

Advice
Sarah's Weekly Blog: Book Launch

I’ve just spent the day cooking...

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