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Smoked Mackerel and Parsnip Fish Cakes
We should be eating as much oily fish as we can, and this is a delicious way to do so. Serve with a home-made tomato sauce.
Citrus Fruit Salad
Ideally, make this with super-nutritious blood oranges, but if they're not available, use the best standard oranges, such as Navels. It's healthy and...
Buckwheat pancakes recipe
These buckwheat pancakes are similar to blinis, and full of flavour - perfect with smoked salmon, cucumber and sliced boiled eggs.
Venison and Coconut Curry
Lovers of red meat should eat more venison, as it’s a lean and healthy protein. Serve with black or red rice, Jewelled freekeh and/or cauliflower...
Red Thai curry mussels recipe
Delicious, spicy and fragrant, mussels, like oysters, are generally thought to be best in the colder months of the year (those with an ‘r’...
Shallot tatin with leftover cheese recipe
The sweetness of the shallots makes this recipe so delicious – perfect for a party, and great for using up leftover cheese.
The Best Muesli
This recipe, unlike many shop-bought muselis, conains no added sugar. Make a big batch of the core recipe to last a couple of weeks and storie in an airtight...
Mrs Titley’s chocolate and coffee éclairs recipe
These éclairs are the best you’ll ever eat. They are ideal for a big family party – make two-thirds chocolate and one-third coffee...
Individual Christmas cake recipe
Christmas cake never seems to get eaten in our house, so I tend to make several small ones rather than a single big one. These are also great for presents...
Apple and Coconut Macaroons
These are not really biscuits at all, but baked mounds of deliciously flavoured and textured fruit and nuts, good because they’re not too sweet.
Pheasant with Apple and Chestnut
A classic combination for autumn and winter, with the apple helping to prevent the pheasant from drying out.
Summer Berry Jelly
A summer pudding with no bread, and light on the jelly, which is made from freshly juiced apples, holding together many punnets of super-healthy berries....
Pea Soup with Mint and Dill
This takes less than 10 minutes from start to finish, and it’s fine made with frozen peas instead of fresh. Many pea soups include a little sugar,...
Rhubarb syllabub recipe
This is a classic spring pudding – easy and quick to make, as well as being light, frothy and delicious.
Provençal Squid, New Potato, Olive and Tomato Stew
There are many versions of squid stew, but this one has a particularly rich flavour. Squid goes brilliantly with tomatoes and together they make excellent...
Coconut milk and Greek yoghurt panna cotta caramel recipe
A low fat panna cotta, using yoghurt and coconut milk instead of cream. Make this the day before, so the caramel is absorbed into the panna cotta overnight...
Smoked mackerel, broccoli and almond salad recipe
This is an excellent salad for lunch or as a starter for dinner. Serve with griddled sour dough, scraped lightly with garlic and drizzled with a little...
Kale, mushroom and lentil pilaf with toasted goat's cheese recipe
This is hearty, filling winter food. Chestnut mushrooms in particular are good here as they don't collapse on cooking, or you can use whole button mushrooms,...
Roast parsnips rolled in parmesan recipe
These are crunchy and sweet, lovely with any meat or stew, to eat with an aperitif, or as a first course dipped into crème fraîche...
Beetroot, yoghurt and hazelnut salad recipe
In early summer – when beetroots are still small and the leaves young and tender, this is traditionally served with the beetroot and yoghurt salad...
Sarah's Superfoods: Sweet potatoes
As a nation, we’re devoted to potatoes, eaten every which way. But why not use more of the healthy, coral-orange sweet potato?
Beer-can chicken recipe
Although bizarre, the technique used here is an excellent way to cook a chicken, with the bird steamed from the inside at the same time as being roasted...
Sarah's Superfoods: Spring salad
Eating a good leaf salad every day isn’t a hardship. A lettuce-based salad contains vitamins A, C and K, along with lots of dietary fibre and minerals,...
Sarah's Superfoods: Broccoli recipes
Try Sarah's delicious Smoked Mackerel, Broccoli and Almond Salad, or the tasty Broccoli and Cauliflower Falafel Fritters with Sweet and Sour Tomato Sauce.
Sarah's Superfoods: Spring salad recipes
Try to include a salad in at least one of your daily meals, and it doesn’t just have to be lunch or dinner – you’ll be all the better...
Smoked chicken, mango and spring herb salad recipe
The perfect salad to eat as we, and the garden, emerge from hibernation in spring.
Sarah's Superfoods: Blood orange recipes
February to March is the best time for Sicilian blood oranges, with all their health benefits including vitamin C, antioxidants, fibre and calcium.
Sarah's Superfoods: Blood oranges
Small fruit crammed with huge flavour and a soft texture that almost melts in the mouth, blood oranges are always juicy.
Kale seaweed recipe
One of my favourite snacks for a winter party – a big plate of kale seaweed, with everyone dipping in. Because of the amount of oil in the cooking,...
Wild garlic and ricotta al forno recipe
This is rich yet fresh, and lighter than it sounds – wonderful with bread and a crunchy green salad. You can leave out the olives if you prefer....
Sarah's Superfoods: Kale recipes
Try Sarah's delicious kale recipes, including kale crisps, pilaf, curry and salad.
Mini blinis with smoked salmon or roe recipe
Using buckwheat flour mixed with plain sharpens the flavour. Served warm, these make perfect posh party nibbles.
Prosciutto and rocket rolls recipe
If you're having drinks before a lunch party, it's a good idea to make some quick and simple canapés to have at the same time. These I love –...
Coffee mousse recipe
When the weather is cold, there's nothing better than a really intense coffee mousse – a cappuccino in a pudding.
Iranian herb and feta salad recipe
A simple and delicious starter that's perfect for spring. Almost no preparation needed – everyone helps themselves to fill their own pitta bread.
Garlic bread with chilli and coriander recipe
Delicious with almost any soup or with a big vat of Moules marinière.
Chicory and blood orange salad recipe
Putting fruit in a salad may seem a bit retro but this salad looks beautiful and is ideal as a light winter first course.
Lemon and courgette drizzle cake recipe
You can make this cake anytime, but all citrus fruit is good in the winter and early spring. The courgette adds a brilliant moistness and cuts through...
Crispy cumin and caraway squid recipe
The fragrant tastes of cumin and caraway are delicious with squid.